Exclusively for women

Customized Training for Every Individual

Sadhana women's fitness center focuses on women's body and mental health. As every individual body differs, we provide tailor-made exercises that make your body fit. We have highly qualified professionals who train every individual with more detail and care.

Customizable
Comfortable
Cost-effective

Take care of your body, it's the place where you live in

10+ Years
of experience

We have professional physiotherapists and nutritionist who guide you with exercises along with diet to make your body fit and healthy.

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Happy Customers

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Weight Loss & PCOD

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Fertility Success

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Thyroid Overcome

Our Services

Nithya

My name is Nithya, I have lost 6kgs in 40 days. I thank sadhana fitness center. They motivated me a lot so i was able to lose my weight. Thank you, sadhana fitness center.

Isabela

I don't know whether prenatal exercises are thought in a fitness center. The trainers and physiotherapist are so friendly, I felt very comfortable. They taught me exercises daily and guided me carefully in each step. I am really happy because this exercise helped me to have a normal birth.

Sandhiya

My weight gained after my pregnancy, I was not able to lose weight even after 5 years. Sadhana fitness center helped me to lose weight. I felt very comfortable because it's a complete women's center with women's trainers. Thank you

Saranya

I have PCOD problem, my doctor recommended to lose weight. I joined sadhana fitness center, they help me to lose weight. It's been 4 months and my PCOD have been reduced. Thank You Sadhana Fitness Center.